Ingredients:
- 1 cup lemon juice
- 1 cup apple cider vinegar
- 1 cup crushed garlic
- 1 cup chopped fresh ginger root
- 1 cup honey (optional)
Preparation:
- Combine Ingredients: In a bowl, combine all ingredients and stir until smooth.
- Store: Transfer the mixture to glass jars and store in the refrigerator.
Usage:
- Prepare: Heat a glass of purified water.
- Add Mixture: Add one tablespoon of the mixture to the hot water.
- Consume: Drink the mixture every morning on an empty stomach.
- Shake Well: Remember to shake the jar well before each use.
Note:
- Consult Your Doctor: While this remedy may offer potential benefits, it’s essential to consult with your healthcare provider before starting any new health regimen, especially if you have underlying health conditions or are taking medications.
- Individual Tolerance: Some individuals may experience digestive discomfort or other side effects. If you experience any adverse reactions, discontinue use and consult your doctor.
Disclaimer: This information is not intended as medical advice. Always consult with a healthcare professional for any health concerns.