Ultimate Health Boost: 8-Ingredient Green Smoothie for Digestion and Vitality
8-Ingredient Green Smoothie for Digestion and Vitality
Discover the ultimate health boost with our 8-ingredient green smoothie recipe designed for digestion and vitality. Packed with fresh turmeric, ginger, leafy greens, and fruits, this nutrient-rich smoothie supports your immune system, enhances digestion, and provides a refreshing energy lift. Perfect for starting your day right or as a midday revitalizer! Enjoy delicious health benefits in every sip.
Juice Recipe and Health Tips
- Take 1 small teaspoon of baking soda in the morning and evening.
- Avoid sugar; replace it with jaggery or natural unrefined sugar.
- Cooking Oil:
- Avoid vegetable oils. Instead, use butter, desi ghee, olive oil, or mustard oil.
- Use Pakistani pink salt for seasoning.
This routine provides a natural boost of vitamins and minerals and supports better digestion and health.
