Homeopathy for Bloating & Belly Distension in Women

Natural Remedies for Women’s Abdominal Swelling & Bloating

Bloating, a protruding belly, or abdominal tightness can be a concern for many women—whether it’s postpartum sagging, hormonal imbalance, digestive issues, or post-surgical swelling. Homeopathy offers natural, symptom-specific remedies that gently address these conditions without side effects. This blog shares carefully selected remedies for distension, menstrual suppression, gas retention, and more, supporting women with effective, holistic care.

🌿 Natural Remedies for Women’s Abdominal Swelling & Bloating

In homeopathy, abdominal swelling and distension in women is often linked to hormonal shifts, pregnancy, menstruation irregularities, or suppressed emotions. Below are some of the most effective remedies tailored to specific symptoms:

🌱 Selected Homeopathic Remedies

1. Lachesis 200 + Natrum Mur 200
For a woman whose belly becomes drum-like and who experiences aversion to intimacy, this combination is very effective.

2. Iodium 200
If a woman looks six months pregnant even on an empty stomach, Iodium 200 is the top remedy.

3. Carcinosin CM + Podophyllum 200
For sagging or loose abdomen after childbirth, this duo helps tone and restore the belly.

4. Lachesis 1M
For unmarried girls with enlarged abdomen or hips, especially due to delayed or suppressed periods.

5. Sepia 1M
Mothers who experience a bulging belly after childbirth often benefit from Sepia in high potency.

6. Carbo Veg 30 + Carbo Animalis 30
If abdominal bloating occurs after surgery, alternate use of these two remedies is helpful.

7. Nux Moschata 30
Effective for a tight, stretched feeling in the abdomen during pregnancy.

8. Raphanus 30
Works well if the abdomen becomes drum-like due to trapped gas that won’t pass.

9. Apocynum 30 / Pulsatilla CM / Gossypium Q / Tuberculinum CM
When abdominal swelling is linked to suppressed menstruation, choose one of these based on the full symptom picture.

🍽 Personalized Diet Plan for Abdominal Bloating

Recommended Foods:

  • Light, easily digestible meals like rice porridge, vegetable soup, or steamed vegetables
  • Fresh fruits such as apples, papaya, or pineapple
  • Herbal teas made from fennel, ajwain (carom), cumin, or ginger
  • Warm water throughout the day

Foods to Avoid:

  • Fried and processed foods (especially fast food and bakery items)
  • Carbonated drinks and excessive caffeine
  • Dairy or wheat (if sensitivity or bloating worsens after intake)
  • Excessive salt or sugar

Tip: Always consult a qualified homeopath before using high-potency remedies like CM or 1M. These are best suited for constitutional cases or chronic conditions, not for casual use.

False pregnancy
causes of, abdominal swelling. Manipulation of abdominal wall muscles, such as the diaphragm, is the most likely contributor to abdominal distention.

Bloating
from the small intestine. This gas builds up and causes swelling or bloating in the abdominal area before it is released. A common gastrointestinal problem