Numbness in Hands and Feet — Causes, Tests & Homeopathic Treatment Guide

Numbness in Hands & Feet — Homeopathic Healing Guide

s and feet can occur temporarily (for example, from poor posture or pressure on a nerve) — or it may indicate an underlying health condition. This article provides a complete guide to natural and homeopathic management of numbness by understanding its causes, necessary investigations, and holistic remedies.

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Major Causes

  • Vitamin & Nutrient Deficiency: Especially lack of Vitamin B12, Folic Acid, Iron, or Vitamin D.
  • Diabetes Mellitus: Diabetic neuropathy causes gradual nerve damage, leading to tingling or burning sensations.
  • Nerve Compression: From cervical or lumbar disc prolapse, Carpal Tunnel Syndrome, or prolonged sitting position.
  • Poor Circulation: Peripheral artery disease (PAD) can reduce blood supply to extremities.
  • Neurological Disorders: Multiple sclerosis (MS), peripheral neuropathy, etc.
  • Hormonal/Metabolic Problems: Hypothyroidism, liver, or kidney diseases can affect nerve metabolism.
  • Other Factors: Alcohol, certain medications (especially chemotherapy and antibiotics), stress, or anxiety.

Recommended Tests

  • Blood Tests: CBC, Vitamin B12, Folate, Ferritin/Iron, Vitamin D, TSH, Glucose/HbA1c, LFT, KFT, Lipid profile.
  • Neurological: Nerve Conduction Study or EMG (if nerve involvement suspected).
  • Imaging: MRI of cervical/lumbar spine for disc or nerve compression.
  • Vascular: Doppler/ABI if circulation issues are suspected.

When to Seek Medical Help Immediately

  • Sudden onset of numbness with weakness, facial drooping, speech difficulty, or dizziness (possible stroke).
  • Persistent or rapidly worsening numbness, pain, or back/neck stiffness.
  • In diabetics: slow healing of wounds or increased burning in feet.

Homeopathic Treatment (Symptom-Based)

The following remedies are selected according to common patterns of numbness and tingling. Individual remedy selection must be confirmed by a professional homeopath.

  • Agaricus Muscarius 30C / 200C – Tingling, burning, jerking, worse from cold.
  • Causticum 200C – Paralytic weakness with stiffness; loss of sensation in limbs.
  • Phosphorus 30C / 200C – Nerve weakness, fatigue, anemia, numbness with restlessness.
  • Hypericum 200C – Numbness after injury, compression, or nerve trauma.
  • Secale Cornutum 200C – Coldness, numbness, and poor blood flow, especially in elderly or weak individuals.
  • Sulphur 200C – Burning or prickling in hands and feet with heat and restlessness.
  • Nux Vomica 200C – Numbness from overwork, stimulants, or medication effects.
  • Zincum Metallicum 30C – Constant tingling with restlessness; restless legs.
  • Plumbum Metallicum 200C – Hardness, rigidity, and nerve-muscle stiffness with numbness.
  • Arsenicum Album 200C – Burning and weakness, worse at night; improves with warmth.

Mother Tinctures (Q)

  • Gelsemium Q – Heaviness and general nerve weakness.
  • Avena Sativa Q – Excellent brain and nerve tonic for fatigue.
  • Passiflora Q – Calms nerve tension and aids restful sleep.
  • Withania Somnifera Q – Restorative adaptogen for vitality and stress resistance.
  • Ginkgo Biloba Q – Improves microcirculation and oxygen supply to peripheral nerves.

Biochemic (Schüßler Salts)

  • Calcarea Phos 6x – Supports nerve and bone nutrition.
  • Ferrum Phos 6x – Improves oxygenation and mild anemia.
  • Kali Phos 6x – For nervous fatigue, stress, and tingling.
  • Mag Phos 6x – Relieves muscle spasm and nerve pain with numbness.
  • Natrum Sulph 6x – For humidity-related complaints or sluggish circulation.

General dosage guide (not a prescription): 30C once or twice daily for acute cases; 200C every 3–7 days in chronic patterns; tinctures (Q) 10–15 drops in ½ cup water 1–2 times daily; biochemic salts 4 tablets, 3–4 times daily. Adjust frequency per individual under professional guidance.

Natural & Nutritional Support

  • Vitamin B-Complex and B12: Especially important in vegans or proven deficiency.
  • Magnesium: At night to relax nerves and muscles.
  • Omega-3 (Fish Oil or Algal): Anti-inflammatory and improves circulation.
  • Ginkgo biloba (herbal): Enhances peripheral blood flow.
  • Turmeric & Ginger: Natural anti-inflammatory foods.

Lifestyle & Diet Tips

  • Consume foods rich in B12, folate, iron (fish, eggs, pulses, leafy greens).
  • Control blood sugar with balanced diet, exercise, and medical follow-up.
  • Take frequent breaks from typing or phone use; maintain ergonomic posture.
  • Gentle neck and back stretching; physiotherapy if disc issues exist.
  • Manage stress, improve sleep, and reduce caffeine/smoking.

Bach Flower Support (Emotional Balance)

  • Aspen: For vague anxiety or fear without clear reason.
  • Agrimony: For hidden worry behind a cheerful face.
  • Rescue Remedy: For acute stress or panic episodes.

Dosage: 2–4 drops in water, 3–4 times daily, or as needed.

References & Further Reading

Disclaimer: This article is intended for informational purposes only and does not substitute professional diagnosis or treatment.

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