What are the typical reference ranges for Sleep Quality & Insomnia Analyzer (PSQI + ESS)?

What does a high or low result indicate?

PSQI measures overall sleep quality over the past month. ESS measures tendency to doze during the day. Together they screen for insomnia, hypersomnia, and sleep apnoea.

Sleep Quality & Insomnia Analyzer (PSQI + ESS)

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🧪 Sleep Quality & Insomnia Analyzer (PSQI + ESS)

Combines Pittsburgh Sleep Quality Index (PSQI) and Epworth Sleepiness Scale (ESS) to clinically assess insomnia severity, daytime sleepiness, and sleep apnoea risk.

Avg Hours of Sleep per Night

Sleep Quality (PSQI)

Minutes to Fall Asleep (PSQI)

Night Wakings (PSQI)

ESS: Dozing while sitting reading?

ESS: Dozing watching TV?

ESS: Drowsy driving / traffic stop?

Enter your clinical parameters to see dynamic diagnostic readings.