Remedies

  • Flax

    With longstanding medicinal as well as industrial use, linseed (Linum usitatissimum) is better known today as the main vegetable source of omega-3 essential fatty acids.

  • Elecampane

    Key InformatIon Safety ★ ★ ★ ★ traditional uSe ★ ★ ★ ★ ✩ reSearch ★ ★ ★ ✩ beSt taken aS Tincture ✓✓✓ Decoction ✓✓ Tablet, Capsule ✓ doSage B (see pp.44–45) often uSed with Licorice (Glycyrrhiza glabra) cautionS Rarely, can cause allergic reaction or gastrointestinal upset. Not advised in pregnancy a…

  • Goldenseal

    Goldenseal Hydrastis canadensis A potent herbal medicine, goldenseal merits its reputation as a remedy that shifts chronic infection and heals weakened and congested mucous membranes. its key use lies in the treatment of chronic bacterial, fungal, or viral infection affecting mucous membranes anywhe…

  • Hops

    Hops Humulus lupulus Famed for their bitter taste when used to make beer, hops are a strong sedative and a common ingredient in many over-the-counter sleep remedies. key information Safety ★ ★ ★ ✩ traditional uSe ★ ★ ★ ★ ✩ reSearch ★ ★ ★ ✩ beSt taken aS Tincture ✓✓✓ Tablet ✓✓ Capsule ✓…