Overview of Cramp Bark Cramp Bark is perhaps the finest herbal antispasmodic in Western herbalism, as its name suggests. The bark was used by Native Americans and European settlers to relieve cramps and spasms of all kinds — particularly uterine cramps, leg cramps, and digestive spasms. Botanical Classification Latin Name Viburnum opulus Plant Family Adoxaceae…
Primarily used as a stress-reliever, valerian (Valeriana officinalis) soothes nervous tension and anxiety. Its antispasmodic action works well in muscle pains and digestive cramps. Part used Root Key actions Antispasmodic • Mild analgesic • Mild bitter • Tranquillizer Anxiety, nervous tension Safe a…
Bilberry is a highly valued herbal remedy used to support overall body health.
Overview of Nettle Stinging Nettle is one of the most nutritious plants on earth and a powerful medicinal herb. Despite its painful sting when fresh, the dried or cooked plant is completely safe and provides remarkable anti-inflammatory and nutritional support, particularly for allergies, arthritis, and benign prostate problems. Botanical Classification Latin Name Urtica dioica Plant…
Cat’s claw is a highly valued herbal remedy used to support overall body health.
Slippery elm is a highly valued herbal remedy used to support overall body health.
Coltsfoot is a highly valued herbal remedy used to support overall body health.
Overview of Fenugreek Fenugreek is an ancient herb and spice with a rich history in Ayurvedic, Unani, and traditional European medicine. Its seeds contain a high concentration of soluble fiber and unique compounds including 4-hydroxyisoleucine, which gives it powerful blood sugar-regulating properties. Botanical Classification Latin Name Trigonella foenum-graecum Plant Family Fabaceae Common Names Methi, Hilba,…
Limeflower is a highly valued herbal remedy used to support overall body health.
Puncture vine is a highly valued herbal remedy used to support overall body health.