Remedies

  • Eucalyptus

    Californian poppy Eschscholzia californica Although a close relative of the opium poppy , Californian poppy is safe and non-addictive, and makes a gentle and effective sedative for children. medicinal uses Part used Aerial parts Key actions Mild analgesic • Mild sedative • Relaxant sleep difficultie…

  • Clove

    key information safeTy ★ ★ ★✩ ✩ TradiTional use ★ ★ ★ ★ ★ research ★ ★ ★ ★ ✩ besT TaKen as Dried flower bud ✓✓✓ Essential oil ✓✓ Tincture ✓ dosaGe C ofTen used wiTh Licorice (Glycyrrhiza glabra) cauTions External use can cause dermatitis. Do not take essential oil internally. See also…

  • Wild yam

    Key InformatIon Safety ★ ★ ★ ★ traditional uSe ★ ★ ★ ✩ reSearch ★ ★ ✩ ✩ ✩ beSt taken aS Tincture ✓✓✓ Capsule ✓✓ Tablet ✓ doSage B often uSed with Black cohosh (Cimicifuga racemosa) cautionS Can cause irritation within the digestive tract, usually only with excessive dosage. See also p…

  • Pumpkin

    pumpkin seeds are a good dietary source of iron, zinc, and selenium. Pumpkin seed Cucurbita pepo While pumpkins are best known for pie and Halloween, its seeds offer well-established nutritional benefits. full of high-grade essential fatty acids and trace elements, notably zinc, the seeds make an ex…