Remedies

  • Peppermint

    An aromatic herb containing menthol, which relaxes the smooth muscle of the digestive tract and relieves gas. Indications: Irritable bowel syndrome (IBS), dyspepsia, flatulence, nausea,…

  • Ginger

    A pungent rhizome that stimulates digestion, increases gastric motility, and acts as a potent antiemetic. Indications: Nausea, motion sickness, morning sickness, indigestion, abdominal bloating, osteoarthritic…

  • Gotu Kola

    A brain tonic and connective tissue repairer, used in Ayurveda to enhance meditation and heal skin. Indications: Venous insufficiency, varicose veins, poor memory, anxiety, wound…

  • Skullcap

    A deeply nourishing nervous system tonic that calms excited nerves, hysteria, and motor spasms. Indications: Nervous exhaustion, panic attacks, hysterical states, muscle tremors, tension headaches,…

  • St. John’s Wort

    The most widely researched botanical for mild-to-moderate depression, working similarly to selective serotonin reuptake inhibitors. Indications: Mild to moderate depression, anxiety, seasonal affective disorder (SAD),…

  • Kava Kava

    A ceremonial Pacific island root that acts as a potent muscle relaxant and social lubricant without dulling the mind. Indications: Severe anxiety, social phobia, muscle…

  • Lemon Balm

    A lemon-scented herb that uplifts the spirit, relieves anxiety, and has strong antiviral properties. Indications: Anxiety with heart palpitations, mild depression, insomnia, irritable bowel syndrome…

  • Passionflower

    An beautiful vine that raises GABA levels in the brain, inducing calm and treating circular, anxious thoughts. Indications: Anxiety with circular thinking, insomnia, nervous restlessness,…

  • Lavender

    Highly aromatic herb renowned for its calming effect on the nervous system, reducing anxiety, and improving sleep quality. Indications: Generalized anxiety, sleep disturbances, nervous tension,…