Remedies

One of the oldest living tree species, famous for enhancing cerebral circulation and protecting against oxidative neurological damage. Indications: Age-related cognitive decline, dementia, poor memory,…

A premier Ayurvedic adaptogen used to build vitality, combat stress, and restore nervous system balance. Indications: Chronic stress, anxiety, adrenal fatigue, insomnia, physical exhaustion, cognitive…

Maca is a hardy root vegetable grown at high altitudes in the Andes. It is widely consumed as a food and supplement to boost energy, stamina, and libido without containing direct hormones.

Despite its sting, nettle is a highly nutritious, deeply restorative tonic. Its leaves are rich in minerals and alleviate allergies, while its roots are used for prostate health.

Rhodiola is a potent adaptogen that thrives in harsh, cold climates. It is highly valued for combating fatigue, enhancing mental focus, and reducing the effects of physical stress.

Cranberry is renowned for its role in urinary tract health. Its unique compounds prevent bacteria from adhering to the walls of the urinary tract, helping to prevent infections.

Schisandra is a famous adaptogen in TCM, known as the ‘five-flavor berry’ because it possesses all five basic tastes. It protects the liver, supports the nervous system, and enhances physical performance.

Lemon balm is a gentle, uplifting nervine that smells strongly of lemon. It is excellent for reducing stress and anxiety, particularly when these cause digestive upset.

Often dismissed as a weed, dandelion is a powerful medicinal plant. Its roots are excellent for liver support and digestion, while its leaves are a potent, potassium-sparing diuretic.

Fennel seeds have a sweet, licorice-like flavor and are a classic digestive remedy. They gently relieve bloating and gas and are often given to infants for colic.