Thyroid-Boosting Drink

Thyroid-Boosting Drink

Ingredients:

  • 20 ml lemon juice
  • 1/2 cup cranberries (100g)
  • 2 cups water (400ml)
  • 1/2 teaspoon grated ginger root (2g)
  • 5g cinnamon
  • 2g nutmeg

Instructions:

  • Morning: Drink one glass on an empty stomach.
  • Before Lunch: Drink the second glass 15 minutes before lunch.

Frequency:

  • Twice a Week: Consume this drink twice a week to support thyroid health and overall well-being.

Note:

  • Consult a Healthcare Professional: While this drink may offer potential benefits, it’s crucial to consult with a healthcare provider before making significant dietary changes or starting any new health regimen, especially if you have underlying health conditions or are taking medications.
  • Individual Tolerance: Some individuals may experience digestive discomfort or other side effects. If you experience any adverse reactions, discontinue use and consult your doctor.

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